hamid kohan 35:27 SkiErg
7,760m
Meters
35:27.8
Time
2:17.1
Pace
453
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 1207 |
| Drag Factor | 155 |
December 22, 2024 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.8 | 7,760m | 2:17.1 | 136 | 767 | 33 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 35:27.8 | 72m | 3:13.0 | 49 | 467 | 28 |
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Workout Graph
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