hamid kohan 59:40 row
13,140
Meters
59:40.5
Time
2:16.2
Pace
767
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 169 |
January 08, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:40.5 | 13,140 | 2:16.2 | 138 | 771 | 767 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 59:40.5 | 1,056 | 2:12.8 | 149 | 808 | 63 | 24 |
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Workout Graph
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