hamid kohan 1:02:30 row
13,604
Meters
1:02:30.2
Time
2:17.8
Pace
785
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1469 |
| Drag Factor | 167 |
January 13, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.2 | 13,604 | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 1:02:30.2 | 547 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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