hamid kohan 1:08:19 SkiErg
15,170
Meters
1:08:19.1
Time
2:15.1
Pace
893
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 2197 |
| Drag Factor | 148 |
January 14, 2025 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:19.1 | 15,170 | 2:15.1 | 142 | 784 | 893 | 31 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 33 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 858 | 143 | 32 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 846 | 141 | 32 |
| 40:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 32 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 31 |
| 1:00:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 32 |
| 1:08:19.1 | 1,689 | 2:27.7 | 109 | 663 | 92 | 32 |
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Workout Graph
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