hamid kohan 1:22:27 row
17,626
Meters
1:22:27.9
Time
2:20.3
Pace
1005
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1958 |
| Drag Factor | 61 |
January 24, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:27.9 | 17,626 | 2:20.3 | 127 | 735 | 1005 | 23 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 24 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 24 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 123 | 24 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 23 |
| 50:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 23 |
| 1:00:00.0 | 2,160 | 2:18.8 | 131 | 749 | 124 | 24 |
| 1:10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 123 | 23 |
| 1:20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 123 | 23 |
| 1:22:27.9 | 518 | 2:22.7 | 120 | 714 | 29 | 23 |
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Workout Graph
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