hamid kohan 33:32 row
7,254
Meters
33:32.9
Time
2:18.7
Pace
416
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 166 |
January 25, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 7,254 | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 33:32.9 | 781 | 2:16.2 | 138 | 775 | 27 |
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Workout Graph
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