hamid kohan 1:25:37 row
18,275
Meters
1:25:37.1
Time
2:20.5
Pace
1040
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 2102 |
| Drag Factor | 73 |
January 26, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:37.1 | 18,275 | 2:20.5 | 126 | 728 | 1040 | 24 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 25 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 25 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 762 | 127 | 25 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 24 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 24 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 24 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 24 |
| 1:20:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 24 |
| 1:25:37.1 | 1,200 | 2:20.4 | 126 | 726 | 68 | 23 |
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Workout Graph
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