hamid kohan 33:37 row
7,230
Meters
33:37.1
Time
2:19.4
Pace
412
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 162 |
January 27, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.1 | 7,230 | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 33:37.1 | 776 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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