hamid kohan 1:37:06 row
20,640
Meters
1:37:06.6
Time
2:21.1
Pace
1171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 2297 |
| Drag Factor | 67 |
January 29, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:06.6 | 20,640 | 2:21.1 | 124 | 728 | 1171 | 23 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 24 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 24 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 126 | 24 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 24 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 734 | 122 | 23 |
| 1:00:00.0 | 2,106 | 2:22.4 | 121 | 716 | 118 | 23 |
| 1:10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 23 |
| 1:20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 23 |
| 1:30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 23 |
| 1:37:06.6 | 1,537 | 2:18.7 | 131 | 750 | 88 | 24 |
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Workout Graph
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