hamid kohan 1:17:32 SkiErg
17,424
Meters
1:17:32.7
Time
2:13.5
Pace
1037
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 2506 |
| Drag Factor | 142 |
January 30, 2025 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:32.7 | 17,424 | 2:13.5 | 147 | 802 | 1037 | 32 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 32 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 32 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 32 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 810 | 135 | 32 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 33 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 32 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 31 |
| 1:17:32.7 | 1,464 | 2:34.6 | 95 | 620 | 78 | 33 |
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Workout Graph
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