hamid kohan 1:08:22 row
15,320
Meters
1:08:22.5
Time
2:13.8
Pace
908
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1616 |
| Drag Factor | 62 |
February 25, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:22.5 | 15,320 | 2:13.8 | 146 | 801 | 23 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 23 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 23 |
| 1:00:00.0 | 2,170 | 2:18.2 | 132 | 755 | 23 |
| 1:08:22.5 | 1,809 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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