hamid kohan 1:02:41 row
13,696
Meters
1:02:41.8
Time
2:17.3
Pace
794
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 139 |
March 21, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:41.8 | 13,696 | 2:17.3 | 135 | 759 | 794 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 1:02:41.8 | 593 | 2:16.4 | 138 | 756 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.