hamid kohan 1:25:31 row
19,267
Meters
1:25:31.9
Time
2:13.1
Pace
1145
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 2029 |
| Drag Factor | 24 |
March 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:31.9 | 19,267 | 2:13.1 | 148 | 803 | 1145 | 23 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 24 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 24 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 24 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 23 |
| 50:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 23 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 792 | 132 | 23 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 23 |
| 1:20:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 23 |
| 1:25:31.9 | 1,315 | 2:06.1 | 174 | 878 | 81 | 24 |
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Workout Graph
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