hamid kohan 1:18:43 row
17,222
Meters
1:18:43.6
Time
2:17.1
Pace
1001
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1856 |
| Drag Factor | 22 |
March 27, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:43.6 | 17,222 | 2:17.1 | 136 | 762 | 1001 | 23 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 24 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 24 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 24 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 774 | 129 | 24 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 23 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 23 |
| 1:10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 23 |
| 1:18:43.6 | 1,942 | 2:14.8 | 143 | 783 | 114 | 24 |
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Workout Graph
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