Gregory Nakamura 6:04 row
1,012m
Meters
6:04.0
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 129 |
December 18, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,012m | 2:59.8 | 60 | 507 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 6:04.0 | 170m | 3:08.2 | 52 | 480 | 23 |
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Workout Graph
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