Gregory Nakamura 2000m row
2,000m
Meters
9:33.0
Time
2:23.2
Pace
112
Calories
136
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 198 |
Drag Factor | 122 |
July 29, 2021 15:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 20 | 136 |
2:25.1 | 500m | 2:25.1 | 115 | 694 | 22 | 135 |
2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 20 | 138 |
2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 20 | 145 |
2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 20 | 144 |
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Event 5: 2,000 m by KREW/LiveRowing