Gregory Nakamura 2672m row
2,672m
Meters
13:06.8
Time
2:27.2
Pace
147
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 122 |
August 18, 2021 09:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.8 | 2,672m | 2:27.2 | 110 | 677 | 19 | 143 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | 138 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 21 | 152 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 21 | 153 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 19 | 148 |
| 2:55.1 | 2,500m | 2:55.1 | 65 | 524 | 16 | 149 |
| 0:49.6 | 2,672m | 2:24.1 | 117 | 701 | 18 | 153 |
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The Boat Race Course by KREW/LiveRowing