Gregory Nakamura 22:52 row

4,665m

Meters

22:52.3

Time

2:27.0

Pace

258

Calories

155

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count577
Drag Factor100

July 06, 2022 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Row House Signature Workout (Coach Leighanne)

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Workout Graph

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