Gregory Nakamura 22:52 row
4,665m
Meters
22:52.3
Time
2:27.0
Pace
258
Calories
155
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 25 |
Stroke Count | 577 |
Drag Factor | 100 |
July 06, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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Row House Signature Workout (Coach Leighanne)