Gregory Nakamura 1:09 row
254m
Meters
1:09.5
Time
2:16.8
Pace
14
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 105 |
July 06, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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Row House Signature Workout (Coach Leighanne)