Gregory Nakamura 1:04 row

259m

Meters

1:04.5

Time

2:04.5

Pace

16

Calories

158

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate27
Stroke Count29
Drag Factor105

July 06, 2022 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Row House Signature Workout (Coach Leighanne)

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Workout Graph

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