Gregory Nakamura 1:04 row
259m
Meters
1:04.5
Time
2:04.5
Pace
16
Calories
158
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 27 |
Stroke Count | 29 |
Drag Factor | 105 |
July 06, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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Row House Signature Workout (Coach Leighanne)