Gregory Nakamura 2:05 row

458m

Meters

2:05.9

Time

2:17.4

Pace

26

Calories

160

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate26
Stroke Count54
Drag Factor105

July 06, 2022 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Row House Signature Workout (Coach Leighanne)

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Workout Graph

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