Gregory Nakamura 2:00 row
315m
Meters
2:00.5
Time
3:11.2
Pace
15
Calories
147
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 87 |
July 06, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Row House Signature Workout (Coach Leighanne)