Gregory Nakamura 2:00 row
315m
Meters
2:00.2
Time
3:10.7
Pace
15
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 108 |
August 11, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 315m | 3:10.7 | 50 | 473 | 23 | 133 |
| 2:00.2 | 316m | 3:10.1 | 51 | 475 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.