Gregory Nakamura 1999m row
1,999m
Meters
10:15.9
Time
2:34.0
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 116 |
April 26, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 1,999m | 2:34.0 | 96 | 629 | 22 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 |
| 4:56.5 | 1,999m | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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