Karen Snider 1250m row
1,250
Meters
12:22.0
Time
4:56.8
Pace
69
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 79 |
March 30, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 1,250 | 4:56.8 | 13 | 346 | 69 | 25 |
| 3:01.3 | 300 | 5:02.1 | 13 | 343 | 17 | 26 |
| 3:02.9 | 600 | 5:04.8 | 12 | 342 | 17 | 25 |
| 2:57.8 | 900 | 4:56.3 | 13 | 346 | 17 | 25 |
| 2:51.7 | 1,200 | 4:46.1 | 15 | 351 | 16 | 25 |
| 0:28.4 | 1,250 | 4:44.0 | 15 | 352 | 2 | 28 |
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Workout Graph
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