Karen Snider 1500m row
1,500
Meters
15:58.8
Time
5:19.6
Pace
87
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 78 |
April 07, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.8 | 1,500 | 5:19.6 | 11 | 326 | 87 | 25 |
| 3:07.6 | 300 | 5:12.6 | 11 | 326 | 17 | 26 |
| 3:09.0 | 600 | 5:15.0 | 11 | 323 | 17 | 25 |
| 3:16.3 | 900 | 5:27.1 | 10 | 330 | 18 | 25 |
| 3:11.2 | 1,200 | 5:18.6 | 11 | 320 | 17 | 25 |
| 3:14.7 | 1,500 | 5:24.5 | 10 | 332 | 18 | 26 |
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Workout Graph
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