Karen Snider 1100m row
1,100
Meters
11:31.5
Time
5:14.3
Pace
62
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 78 |
May 22, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.5 | 1,100 | 5:14.3 | 11 | 338 | 62 | 25 |
| 3:04.1 | 300 | 5:06.8 | 12 | 341 | 17 | 25 |
| 3:11.7 | 600 | 5:19.5 | 11 | 336 | 17 | 25 |
| 3:10.7 | 900 | 5:17.8 | 11 | 337 | 17 | 26 |
| 2:05.0 | 1,100 | 5:12.5 | 11 | 339 | 11 | 26 |
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Workout Graph
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