Karen Snider 1400m row
1,400
Meters
14:56.3
Time
5:20.1
Pace
81
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 76 |
June 16, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 1,400 | 5:20.1 | 11 | 325 | 81 | 26 |
| 3:19.1 | 300 | 5:31.8 | 10 | 325 | 18 | 26 |
| 3:16.3 | 600 | 5:27.1 | 10 | 330 | 18 | 26 |
| 3:07.8 | 900 | 5:13.0 | 11 | 325 | 17 | 26 |
| 3:08.4 | 1,200 | 5:14.0 | 11 | 324 | 17 | 26 |
| 2:04.8 | 1,400 | 5:12.0 | 12 | 317 | 11 | 26 |
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Workout Graph
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