Karen Snider 1500m row
1,500
Meters
16:39.6
Time
5:33.2
Pace
90
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 76 |
June 19, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.6 | 1,500 | 5:33.2 | 9 | 324 | 90 | 25 |
| 3:17.1 | 300 | 5:28.5 | 10 | 328 | 18 | 26 |
| 3:23.1 | 600 | 5:38.5 | 9 | 319 | 18 | 25 |
| 3:21.1 | 900 | 5:35.1 | 9 | 322 | 18 | 26 |
| 3:22.4 | 1,200 | 5:37.3 | 9 | 320 | 18 | 26 |
| 3:16.0 | 1,500 | 5:26.6 | 10 | 330 | 18 | 26 |
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Workout Graph
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