Karen Snider 1100m row
1,100
Meters
12:50.9
Time
5:50.4
Pace
69
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 77 |
August 02, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.9 | 1,100 | 5:50.4 | 8 | 322 | 69 | 25 |
| 3:15.0 | 300 | 5:25.0 | 10 | 332 | 18 | 25 |
| 3:42.5 | 600 | 6:10.8 | 7 | 323 | 20 | 25 |
| 3:36.7 | 900 | 6:01.1 | 7 | 315 | 19 | 25 |
| 2:16.7 | 1,100 | 5:41.7 | 9 | 316 | 12 | 25 |
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Workout Graph
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