Karen Snider 1100m row
1,100
Meters
12:00.1
Time
5:27.3
Pace
63
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 77 |
August 07, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.1 | 1,100 | 5:27.3 | 10 | 314 | 63 | 25 |
| 3:27.9 | 300 | 5:46.5 | 8 | 294 | 17 | 23 |
| 3:15.5 | 600 | 5:25.8 | 10 | 331 | 18 | 26 |
| 3:11.9 | 900 | 5:19.8 | 11 | 318 | 17 | 27 |
| 2:04.8 | 1,100 | 5:12.0 | 12 | 317 | 11 | 26 |
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Workout Graph
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