Karen Snider 1100m row
1,100
Meters
12:29.0
Time
5:40.4
Pace
67
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 76 |
August 11, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.0 | 1,100 | 5:40.4 | 9 | 330 | 67 | 27 |
| 3:20.1 | 300 | 5:33.5 | 9 | 332 | 18 | 27 |
| 3:28.4 | 600 | 5:47.3 | 8 | 328 | 19 | 27 |
| 3:26.1 | 900 | 5:43.5 | 9 | 329 | 18 | 28 |
| 2:14.4 | 1,100 | 5:36.0 | 9 | 331 | 12 | 27 |
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Workout Graph
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