Karen Snider 1100m row
1,100
Meters
12:10.8
Time
5:32.1
Pace
65
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 76 |
August 12, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.8 | 1,100 | 5:32.1 | 10 | 320 | 65 | 27 |
| 3:16.3 | 300 | 5:27.1 | 10 | 330 | 18 | 27 |
| 3:25.8 | 600 | 5:43.0 | 9 | 314 | 18 | 27 |
| 3:20.9 | 900 | 5:34.8 | 9 | 322 | 18 | 27 |
| 2:07.7 | 1,100 | 5:19.2 | 11 | 310 | 11 | 28 |
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Workout Graph
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