Karen Snider 1500m row
1,500
Meters
20:46.1
Time
6:55.3
Pace
107
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 74 |
June 28, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.1 | 1,500 | 6:55.3 | 5 | 309 | 107 | 25 |
| 4:05.3 | 300 | 6:48.8 | 5 | 308 | 21 | 25 |
| 4:19.4 | 600 | 7:12.3 | 4 | 305 | 22 | 25 |
| 4:10.2 | 900 | 6:57.0 | 5 | 316 | 22 | 26 |
| 4:05.9 | 1,200 | 6:49.8 | 5 | 307 | 21 | 26 |
| 4:05.2 | 1,500 | 6:48.6 | 5 | 308 | 21 | 26 |
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Workout Graph
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