Karen Snider 12:45 row
807
Meters
12:45.0
Time
7:53.9
Pace
60
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 282 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 77 |
July 23, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.0 | 807 | 7:53.9 | 3 | 282 | 60 | 24 |
| 5:24.5 | 400 | 6:45.6 | 5 | 310 | 28 | 26 |
| 11:48.5 | 400 | 8:00.0 | 3 | 300 | 32 | 24 |
| 11:55.6 | 7 | 8:27.1 | 3 | 309 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.