Karen Snider 1500m row
1,500
Meters
23:03.4
Time
7:41.1
Pace
118
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 73 |
July 28, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 1,500 | 7:41.1 | 4 | 307 | 118 | 25 |
| 4:27.2 | 300 | 7:25.3 | 4 | 309 | 23 | 25 |
| 4:52.1 | 600 | 8:06.8 | 3 | 308 | 25 | 26 |
| 4:44.2 | 900 | 7:53.6 | 3 | 304 | 24 | 26 |
| 4:33.4 | 1,200 | 7:35.6 | 4 | 302 | 23 | 26 |
| 4:26.6 | 1,500 | 7:24.3 | 4 | 310 | 23 | 27 |
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Workout Graph
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