Karen Snider 1200m row
1,200
Meters
16:46.3
Time
6:59.2
Pace
86
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 75 |
July 30, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.3 | 1,200 | 6:59.2 | 5 | 307 | 86 | 25 |
| 3:58.8 | 300 | 6:38.0 | 6 | 316 | 21 | 25 |
| 4:19.9 | 600 | 7:13.1 | 4 | 304 | 22 | 26 |
| 4:16.8 | 900 | 7:08.0 | 4 | 294 | 21 | 25 |
| 4:10.7 | 1,200 | 6:57.8 | 5 | 315 | 22 | 26 |
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Workout Graph
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