Karen Snider 1500m row
1,500
Meters
21:07.5
Time
7:02.5
Pace
110
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 75 |
August 07, 2026 15:13:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 1,500 | 7:02.5 | 5 | 312 | 110 | 25 |
| 4:05.2 | 300 | 6:48.6 | 5 | 308 | 21 | 24 |
| 4:23.7 | 600 | 7:19.5 | 4 | 313 | 23 | 25 |
| 4:13.5 | 900 | 7:02.5 | 5 | 312 | 22 | 25 |
| 4:10.9 | 1,200 | 6:58.1 | 5 | 315 | 22 | 26 |
| 4:14.1 | 1,500 | 7:03.5 | 5 | 311 | 22 | 26 |
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Workout Graph
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