Karen Snider 1500m row
1,500
Meters
20:45.5
Time
6:55.1
Pace
107
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 74 |
August 08, 2026 11:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.5 | 1,500 | 6:55.1 | 5 | 309 | 107 | 25 |
| 3:58.8 | 300 | 6:38.0 | 6 | 316 | 21 | 25 |
| 4:16.2 | 600 | 7:07.0 | 4 | 309 | 22 | 25 |
| 4:13.0 | 900 | 7:01.6 | 5 | 313 | 22 | 25 |
| 4:09.0 | 1,200 | 6:55.0 | 5 | 303 | 21 | 25 |
| 4:08.6 | 1,500 | 6:54.3 | 5 | 304 | 21 | 26 |
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Workout Graph
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