Karen Snider 1500m row
1,500
Meters
21:47.5
Time
7:15.8
Pace
113
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 75 |
August 10, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.5 | 1,500 | 7:15.8 | 4 | 311 | 113 | 24 |
| 4:05.2 | 300 | 6:48.6 | 5 | 308 | 21 | 23 |
| 4:25.3 | 600 | 7:22.1 | 4 | 312 | 23 | 24 |
| 4:28.6 | 900 | 7:27.6 | 4 | 308 | 23 | 24 |
| 4:24.1 | 1,200 | 7:20.1 | 4 | 313 | 23 | 24 |
| 4:24.3 | 1,500 | 7:20.5 | 4 | 313 | 23 | 25 |
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Workout Graph
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