Karen Snider 1500m row
1,500
Meters
20:54.9
Time
6:58.3
Pace
108
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 74 |
August 13, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 1,500 | 6:58.3 | 5 | 309 | 108 | 24 |
| 3:56.9 | 300 | 6:34.8 | 6 | 319 | 21 | 24 |
| 4:11.8 | 600 | 6:59.6 | 5 | 314 | 22 | 25 |
| 4:09.3 | 900 | 6:55.5 | 5 | 303 | 21 | 25 |
| 4:18.1 | 1,200 | 7:10.1 | 4 | 306 | 22 | 25 |
| 4:18.9 | 1,500 | 7:11.5 | 4 | 305 | 22 | 25 |
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Workout Graph
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