Karen Snider 1500m row
1,500
Meters
20:43.8
Time
6:54.6
Pace
106
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 75 |
August 25, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.8 | 1,500 | 6:54.6 | 5 | 306 | 106 | 24 |
| 4:00.3 | 300 | 6:40.5 | 5 | 314 | 21 | 24 |
| 4:12.7 | 600 | 7:01.1 | 5 | 313 | 22 | 24 |
| 4:08.5 | 900 | 6:54.1 | 5 | 304 | 21 | 25 |
| 4:17.7 | 1,200 | 7:09.5 | 4 | 293 | 21 | 24 |
| 4:04.7 | 1,500 | 6:47.8 | 5 | 308 | 21 | 26 |
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Workout Graph
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