Karen Snider 1500m row
1,500
Meters
21:29.2
Time
7:09.7
Pace
103
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 287 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 75 |
August 28, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.2 | 1,500 | 7:09.7 | 4 | 287 | 103 | 23 |
| 5:27.3 | 300 | 9:05.5 | 2 | 219 | 20 | 17 |
| 3:54.2 | 600 | 6:30.3 | 6 | 307 | 20 | 25 |
| 4:02.9 | 900 | 6:44.8 | 5 | 311 | 21 | 25 |
| 4:02.4 | 1,200 | 6:44.0 | 5 | 311 | 21 | 26 |
| 4:02.4 | 1,500 | 6:44.0 | 5 | 311 | 21 | 26 |
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Workout Graph
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