Karen Snider 1500m row
1,500
Meters
20:48.2
Time
6:56.0
Pace
106
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 74 |
August 31, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.2 | 1,500 | 6:56.0 | 5 | 305 | 106 | 24 |
| 3:56.4 | 300 | 6:34.0 | 6 | 304 | 20 | 25 |
| 4:14.1 | 600 | 7:03.5 | 5 | 311 | 22 | 25 |
| 4:22.7 | 900 | 7:17.8 | 4 | 301 | 22 | 24 |
| 4:05.9 | 1,200 | 6:49.8 | 5 | 307 | 21 | 25 |
| 4:09.2 | 1,500 | 6:55.3 | 5 | 303 | 21 | 26 |
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Workout Graph
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