Karen Snider 1500m row
1,500
Meters
20:23.9
Time
6:47.9
Pace
105
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 76 |
September 21, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.9 | 1,500 | 6:47.9 | 5 | 308 | 105 | 23 |
| 3:52.8 | 300 | 6:28.0 | 6 | 309 | 20 | 25 |
| 4:09.4 | 600 | 6:55.6 | 5 | 303 | 21 | 24 |
| 4:04.8 | 900 | 6:48.0 | 5 | 308 | 21 | 23 |
| 4:05.2 | 1,200 | 6:48.6 | 5 | 308 | 21 | 23 |
| 4:11.7 | 1,500 | 6:59.5 | 5 | 314 | 22 | 24 |
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Workout Graph
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