Karen Snider 1500m row
1,500
Meters
22:02.4
Time
7:20.8
Pace
113
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 76 |
September 22, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.4 | 1,500 | 7:20.8 | 4 | 307 | 113 | 23 |
| 4:05.2 | 300 | 6:48.6 | 5 | 308 | 21 | 22 |
| 4:29.7 | 600 | 7:29.5 | 4 | 307 | 23 | 23 |
| 4:32.1 | 900 | 7:33.5 | 4 | 304 | 23 | 24 |
| 4:28.9 | 1,200 | 7:28.1 | 4 | 307 | 23 | 23 |
| 4:26.5 | 1,500 | 7:24.1 | 4 | 310 | 23 | 24 |
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Workout Graph
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