Karen Snider 1800m row
1,800
Meters
23:27.0
Time
6:30.8
Pace
121
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 76 |
September 23, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 1,800 | 6:30.8 | 6 | 309 | 121 | 24 |
| 5:07.8 | 400 | 6:24.7 | 6 | 315 | 27 | 23 |
| 5:15.2 | 800 | 6:34.0 | 6 | 308 | 27 | 24 |
| 5:14.7 | 1,200 | 6:33.3 | 6 | 308 | 27 | 25 |
| 5:14.0 | 1,600 | 6:32.5 | 6 | 309 | 27 | 25 |
| 2:35.3 | 1,800 | 6:28.2 | 6 | 301 | 13 | 26 |
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Workout Graph
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