Karen Snider 1800m row
1,800
Meters
23:21.8
Time
6:29.3
Pace
123
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 75 |
September 30, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.8 | 1,800 | 6:29.3 | 6 | 315 | 123 | 23 |
| 5:04.8 | 400 | 6:21.0 | 6 | 318 | 27 | 23 |
| 5:10.4 | 800 | 6:28.0 | 6 | 313 | 27 | 24 |
| 5:06.6 | 1,200 | 6:23.2 | 6 | 317 | 27 | 24 |
| 5:21.0 | 1,600 | 6:41.2 | 5 | 314 | 28 | 24 |
| 2:39.1 | 1,800 | 6:37.7 | 6 | 316 | 14 | 25 |
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Workout Graph
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