Karen Snider 1500m row
1,500
Meters
21:20.6
Time
7:06.8
Pace
111
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 75 |
October 08, 2026 15:46:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.6 | 1,500 | 7:06.8 | 4 | 312 | 111 | 24 |
| 3:58.0 | 300 | 6:36.6 | 6 | 317 | 21 | 24 |
| 4:26.4 | 600 | 7:24.0 | 4 | 310 | 23 | 24 |
| 4:24.4 | 900 | 7:20.6 | 4 | 313 | 23 | 25 |
| 4:17.6 | 1,200 | 7:09.3 | 4 | 307 | 22 | 25 |
| 4:14.3 | 1,500 | 7:03.8 | 5 | 311 | 22 | 25 |
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Workout Graph
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