Karen Snider 500m row
500m
Meters
3:59.5
Time
3:59.5
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 84 |
February 17, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 500m | 3:59.5 | 25 | 387 | 24 |
| 0:50.2 | 100m | 4:11.0 | 22 | 376 | 22 |
| 0:46.4 | 200m | 3:52.0 | 28 | 396 | 25 |
| 0:47.0 | 300m | 3:55.0 | 27 | 392 | 23 |
| 0:47.4 | 400m | 3:57.0 | 26 | 390 | 24 |
| 0:48.4 | 500m | 4:02.0 | 25 | 384 | 24 |
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Workout Graph
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